What is EMDR Therapy?
Eye movement desensitization and reprocessing, commonly called EMDR, is an alternative form of therapy often used for past trauma. EMDR therapy helps the brain process traumatic memories, allowing normal healing communication to resume. After successful EMDR therapy, the fight, flight, or freeze response from the traumatic event is resolved.
EMDR Explanation Video
"Sometimes the bravest and most important thing you can do is just show up."Dr. Brené Brown
Nayeli Corona-Zitney, LCSW, PMH-C
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