Psychiatric Crisis Emergency numbers
988 Suicide and Crisis Lifeline https://988lifeline.org/
Riverside – Mental Health CRISIS: (951) 358-4881
San Bernardino: (909) 421-9233/ (909) 458-9628
Suicide Prevention: 988
Domestic Violence: (800) 339-7233
2-1-1 Information and Referral

Support Groups for Mothers
San Bernardino – Arrowhead Regional Medical Center: (909) 580-3530
Redlands Counseling Center: (909) 793-1078 ext. 214
Pomona Valley Hospital Medical Center: (909) 469-9491
https://www.meetup.com/Pregnancy-Postpartum-Stress-Support/

Resources for Fathers and Partners:
www.postpartum.net/get-help/resources-for-fathers
Dr. Daniel Singley  New Dad support and therapy- San Diego
  www.postpartummen.com

Emergency Psychiatric Hospitalization for Perinatal Mental Health Crisis
Joseph Hospital Caring for Women with Maternal Depression Program
(714) 771-8101
Community Hospital Long Beach Perinatal Mood /Anxiety Disorders Program
(855) 245-2443
Huntington Hospital Pasadena Maternal Mental Health Program
(626) 397-2330
Mission Hospital INTENSIVE OUTPATIENT PROGRAM 27800 Medical Center Road, Suite 108
Mission Viejo, CA 92691 (949)-499-7504
Women’s Life Center UCLA

Mental Health and Postpartum Information Websites
Postpartum Support International : (800) 944-4773
The National Maternal Mental Health Hotline can help.
Call or text 1-833-943-5746 (1-833-9-HELP4MOMS)
Text en Espanol: (971)203-7773
National Institute of Mental Health : (800) 421-4211
988 Suicide and Crisis Lifeline https://988lifeline.org/

Pregnancy and Infant Loss Resources
Postpartum Support International  (Resources and support groups for pregnancy loss)
Forever Footprints  www.foreverfootprints.org
Return to Zero  www.rtzhope.org
corazoncounseling.com (Pregnancy & Infant loss support circle)
First Candle   www.firstcandle.org
Empty Cradle  www.emptycradle.org
Riverside County: (951) 571-6259
San Bernardino County: (909) 838-1536

Lactation Support Services
Inland Empire Breastfeeding Coalition  www.iebreastfeeding.org
La Leche League Inland Empire: (951) 888-0297
Loving Support Riverside County Breastfeeding Helpline
English/Spanish (888) 451-2499

Medications in Pregnancy and Lactation
MotherRisk https://mothertobaby.org/
Mother to baby (1866)-626-6847- (speak with counselor about meds)
InfantRisk  www.infantrisk.com
www.womensmentalhealth.org

Podcasts
Mom and Mind
Let’s talk EMDR
Inner Healing Paths
Happy as a Mother
Good inside with Dr. Becky
Women In-Depth